Weekly classes?

Workshops?

TIMETABLE

Workshops

26.05.2019

14.00 - 15.30 h

Bodyworks Cologne

Hansaring 1, 50670 Köln

Fee: 25€

YAMUNA BODYROLLING:

SHOULDERS / UPPER BACK

15.06.2019

14.00 - 15.30 h

Bodyworks Cologne

Hansaring 1, 50670 Köln

Fee: 25€

YAMUNA BODYROLLING:

PELVIS

16.06.2019

12.30 - 14.30 h

Bodyworks Cologne

Hansaring 1, 50670 Köln

Fee: 40€

YAMUNA

FOOT FITNESS

WORKSHOP

Weekly courses

Mondays

9.00 - 9.55h

Neptunbad

Köln

PILATES I-II

Wednesdays

17.45 - 18.45h

Pilates Bodymotion

Hauptstraße 64-68,

50996 Köln

PILATES

BODYMOTION

Small Props Level II

Fridays

18.30 - 19.30h

Annette Dressler Studio

Bismarckstrasse 50,

50672 Köln

MATWORK

Beginners

Tuesdays

19 - 19.55h

Neptunbad

Köln

PILATES III

Wednesdays

19.00 - 20.00h

Pilates Bodymotion

Hauptstraße 64-68,

50996 Köln

PILATES

BODYMOTION

Matwock Level III

Wednesdays

16.30 - 17.30h

Pilates Bodymotion

Hauptstraße 64-68,

50996 Köln

PILATES

BODYMOTION

Allegro Level I

Fridays

17.30 - 18.30h

Annette Dressler Studio

Bismarckstrasse 50,

50672 Köln

YAMUNA

BODYROLLING

 

DISCIPLINES

vero-pilates-icon.png

A holistic approach to working your body 

Active self-massage technique with balls 

Challenging workout

with slings

 

Training the muscles of your feet strengthens your whole body 

ABOUT ME

Movement has always been an integral part of my life. I have been working as a professional dancer and singer for over 20 years. I have always turned to pilates and other bodywork techniques to maintain strength, balance and flexibility, as well as helping me overcome serious, career threatening injuries.

My teacher and mentor has often said to me that

Everybody has the right to move

This simple phrase encapsulates my philosophy.

My goal is to help all my clients to connect with their bodies and to fulfil their potential.

 
PERSONAL TRAINING
CORPORATE
WELLNESS
WORKSHOPS
SEMINARS
 

CONTACT

Enquire about my courses,

Drop me a line or give me a call

 VERONIQUE SPITERI

vero@spiteripilates.com

(+49) 1516 2374 644

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